At-Home Booty Program
- AT-HOME Booty by Fitnessflo 8-week program: AT-HOME Booty by Fitnessflo is a glutes-focused program that will help you to grow the booty of your dream as quickly as possible from the comfort of your home. Backed by science and years of experience helping people around the world, this program will help you build the foundations of stronger and bigger glutes. The program is designed to be done without equipment but can be done using an optional booty band (You can also use dumbbells or weights if available).
-Includes Videos instructions and much more.
-ALL Levels / Both Genders (from beginner to advanced)
- 24/7 Online support available: "The Fitnessflo Line" will allow you to contact me at any time of the day and night on a private email address designed to minimize the answer time. "You will never walk alone"
- The Program guide: From 'before & after" photo guidelines, program phases breakdown to diet and training recommendations. The program guide will guide you through this challenging journey and ensure you are never left behind. This guide will become your best friend for the next 8 weeks.
- The program is a PDF document
-Equipment: No equipment (sofa, table) (Optional Booty Band and weights)
-By purchasing this program you agree that you should always consult your physician or other healthcare providers before changing your diet or starting an exercise program.
You understand that there is a risk of injury associated with participating in and using THIS program by FITNESSFLO.
You hereby assume full responsibility for any and all injuries, losses, and damages that you incur while attending, exercising, or participating in THIS program by FITNESSFLO. You hereby waive all claims against FitnessFlo, or partners individually or otherwise, for any and all injuries, claims, or damages that you might incur.
This program includes a 8 week workout Plan & a workout guide. This program is both suitable for men and women.