Intermediate 8 Week Full Body Program.

- This 8-week Intermediate program will allow you to step up your game! It will help you to gain knowledge, muscle mass, and confidence. Backed by science and years of experience helping people around the world, this program is designed to set the foundation for a brand new healthier lifestyle.

-Includes Videos instructions and much more.

- 24/7 Online support available: "The fitnessflo Line" will allow you to contact me at any time of the day and night on a private email address designed to minimize the answer time. "You will never walk alone"

- The Program guide: From 'before&after" photos guidelines, program phases breakdown to diet and training recommendations. The program guide will guide you through this challenging journey and ensure you are never left behind. This guide will become your best friend for the next 8 weeks.

-You must have access to a Gym or equipment in order to complete this program. This program is copyrighted. By purchasing it you agree and understand that this program is for personal use only and can not be shared with anyone or/and on any online platform.

-By purchasing this program you agree that you should always consult your physician or other healthcare providers before changing your diet or starting an exercise program.

You understand that there is a risk of injury associated with participating in and using THIS program by FITNESSFLO.

You hereby assume full responsibility for any and all injuries, losses, and damages that you incur while attending, exercising, or participating in THIS program by FITNESSFLO. You hereby waive all claims against FitnessFlo, or partners individually or otherwise, for any and all injuries, claims, or damages that you might incur.